Miki Abelborn (she/her), BA, Psychotherapist

Locations: New Brighton, Andover, and Alexandra House

Specialties: Relationship difficulties, life transitions, grief, anxiety, depression, unplanned pregnancies, trauma, religion and spirituality

Client Focus: Teens, adults, couples, and families

Treatment Approach: “I’m imperfect and I’ll accept you as being imperfect.” I like to ask questions, so I hope you’re open to exploring those layers with me. My holistic approach seeks the root of what interrupts life from feeling manageable, or is causing disconnection from oneself/others. I especially enjoy working with couples and families - viewing the relationship as my client. Challenges and disagreements are inevitable in relationships, and that's okay! It's how we respond that matters. My goal is to bring to light negative patterns, increase empathy, and help couples/families build tools so that they can resolve issues sooner and smoother. 

Availability: Afternoon and evening hours. Please email for availability.

Email: miki@conscioushealingcounseling.com

Therapeutic approaches that inspire me: 

People already possess insight and potential, but self-awareness helps us make sense of it (Adlerian therapy, Existential therapy). Understanding how emotions and beliefs impact our actions makes it possible to improve our relationships (Emotionally-focused therapy, Systemic family therapy). People have the capacity to learn and build skills that make life more manageable and fulfilling (Cognitive behavioral therapy, Solution-focused therapy). 

I value authentic interactions, balancing humor and whimsy as well as calm and nurturance during vulnerable moments. I approach issues directly but compassionately; celebrating your successes and supporting you through setbacks by helping you process what went well, what didn’t, what was learned, and what can be done differently. This is YOUR process so tell me when it’s not feeling right, and we’ll try something different.

About Me:

I am currently pursuing a Master’s in counseling for Marriage and Family Therapy at Adler Graduate School, and am under supervision. In my free time you will find me watching documentaries, taking too many pictures of my pets, hosting murder mystery parties, singing karaoke, playing sudoku, and daydreaming about my next Amtrak adventure.